A revised and up to date edition of the classic handbook for women looking for a protected, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.
Every mother wants the most efficient for her unborn child, from the baby’s conception to birth. What’s more, each and every mother wants clear, straightforward information delivered in a calm, empowering voice from anyone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. On this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever conceivable and providing up-to-date advice on herbs that promote wellness all the way through pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information at the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a protected, healthy pregnancy, as nature intended it.
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