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HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition)

$19.95 (as of June 16, 2017, 12:17 am) $10.16

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Description

“Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor.”
-Time Magazine

HypnoBirthing®: A Celebration of Life 

Childbirth is not something to be feared; this is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will grow to be the gentle, life-affirming process it used to be meant to be.

In this easy-to-be mindful guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it’s not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will be able to also release the pain.

HypnoBirthing is nature, not manipulation. It relaxes the mind with the intention to let the body work as it is designed. The HypnoBirthing exercises―positive thinking, relaxation, visualization, breathing and physical preparation―will lead to a happy and comfortable pregnancy, despite the fact that you are currently unsure of an intervention-free birth. Your confidence, believe and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.

More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations―including Good Morning The usa, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens―have joined the movement for better birthing.

Why is HypnoBirthing changing the way the world gives birth? That’s simple. Because it works.

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