“Doulas’ Guide to Birthing Your Way contains a wealth of information for pregnant women and their partners.” From the foreward written by Dr. John M. Kennell, Pediatrician and co-writer of Bonding and Mothering the Mother. Doulas’ Guide to Birthing Your Way is written for you, the mother, and your doula if you have one. It is going to lead you step by step through the birth process, so you’ll be able to know what to expect. Whether this is your first child or you are an experienced mother, the Doulas’ Guide will be your guide to giving birth your way. You are going to learn the following: * How to build a birth team that supports you * How to write a Birth Vision that reflects your priorities * The ten things that will have to be in your birth bag * Tips, tools and techniques to help you have the easiest birth imaginable * Ways to avoid a cesarean birth or how to accomplish a VBAC (vaginal birth after cesarean) * How to get breastfeeding off to a good start * The best ways to avoid postpartum depression Giving birth is something you’ll be able to understand that the rest of your life. Knowing what to expect and having a birth vision will help you take keep an eye on of your birth and make educated decisions will have to the need arise.
Learn to build a birth team that supports you
Learn how to write a Birth Vision that reflects your priorities
10 essentials for the birth Bag
Birthing Your Way